Studio Sessions

 

Our studio sessions allow clients to book one-hour sessions, allowing clients to workout using their own program or one designed by our Athletic Director - Mike Ho.

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Choose from one of our curated studios; Studio 88 or Studio 33, they both provide clients with a full range of equipment to complete any workout and  Google Nest. 

 

Studio Booking Steps

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1. Click Here

2. Select "Login" or "Register" if you ​do not have an account

3. Select "Buy"

4. Select "Membership"

5. Select "BUY" to the right of "SHIFT Performance & Wellness"

   • There is no charge for membership​

   • Credit Card info is required for verification but will not be charged

   • All new members receive a free 1 hour trial in a standard studio

6. Scroll through and accept waivers

7. Select "COMPLETE CHECKOUT"

8. Select "Buy"

9. Select "Packages"

10. Select "BUY" to the right of  "1 Hour Session in a Private Studio" or "10 - 1 Hour Sessions in a Private Studio"

11. Select "Book Sessions/Ice Rentals" 

12. Find the desired "Studio Session" and click on it

13. Select "Book"