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THE Facility
SHIFT Performance & Wellness is a 12,000 sq ft Coaching facility located on Iber Rd bordering Kanata and Stittsville, minutes from Hwy 417.
Whether you are looking for on-ice development, multi-sport athletic training, golf instruction or a place to stay active and healthy we have the necessary resources to support your goals.
THE Ice: 54'x 76' Real Ice Surface12 Creases - 4 w/ NHL Spec Pegs & Electric Pinguino Ice Resurfacer
THE Gym: 1600 sq/ft Main Gym with 12' x 65' Turf Track, Private Training and Lifting Studio Cardio/Boxing Studio
THE Green: 2 TruGolf Simulators
Ice Booking
We support bookings through our page on Catch Corner, both online and through the app!
Announcements & News
Check out our camp availability!
Our Summer Camps are filling up fast! Find our available camps below, and book now before they're all full!
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July 14th-18th Elite Goalie Camp
For any questions, contact our front desk!
Our Merch
Our Add-Ons
Skate Sharpening
We will sharpen your skates on site for $10 + Tax! You can book a sharpen online, or come talk to the front desk to get your skates sharpened!
Reaction time training
Work on your reaction time with our Blazepod setup!
in-game situation training
Work on your in-game situational awareness with our VR setup using Sensearena!
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