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Privates, Semi-Privates, Clinics, Teams

THE Facility
SHIFT Performance & Wellness is a 12,000 sq ft Coaching facility located on Iber Rd bordering Kanata and Stittsville, minutes from Hwy 417.

Whether you are looking for on-ice development, multi-sport athletic training, golf instruction or a place to stay active and healthy we have the necessary resources to support your goals.
THE Ice: 54'x 76' Real Ice Surface12 Creases - 4 w/ NHL Spec Pegs & Electric Pinguino Ice Resurfacer 

THE Gym: 1600 sq/ft Main Gym with 12' x 65' Turf Track, Private Training and Lifting Studio Cardio/Boxing Studio

THE Green: 2 TruGolf Simulators
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